Do you need to build some endurance??
Come join us on Sat. Mornings...For our Saturday morning run down...
Its fun, challenging, Great way to burn some FAT and buid up your
cardiovascular endurance...Come challenge yourself with a few others..
Workouts consist of core training, sprints, lunges, upper body endurance and a lot of motivation....
Bring a friend with you and get a discount on your 4 week package!!
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1 comment:
Thats was the greatest workout ever, the rest of the day I was full of energy . I have never had a better trainer thank you Sylvia .
ED
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